The Father's Day Gift Guide
Size Guide
| Size | Hat Size | Inches | CM |
|---|---|---|---|
| SMALL | 6 ½ - 7 ⅛ | 20.5" - 22.4" | 52cm - 57cm |
| STANDARD | 6 ⅞ - 7 ½ | 21.7" - 23.6" | 55cm - 60cm |
| X-LARGE | 7 ⅛ - 7 ⅞ | 22.4" - 24.8" | 57cm - 63cm |
How to measure
To choose the right size, follow the steps below:
Use a measuring tape for maximum
accuracy (flexible tape, if possible).
Measure where the hat will sit, with
the tape snug but not too tight.
Measure on bare skin or over your
hair, similar to how the hat is worn.
Match your measurement to the
closest size on our chart.
Size Guide
| Size | chest | waist | ||
|---|---|---|---|---|
| XS (0-2) | 31-34" | 79-86 cm | 25-27" | 64-69 cm |
| S (4-6) | 34-37" | 86-94 cm | 28-30" | 71-76 cm |
| M (8-10) | 38-41" | 97-104 cm | 31-33" | 79-84 cm |
| L (12-14) | 42-45" | 107-114 cm | 34-36" | 86-91 cm |
| XL (16-18) | 46-49" | 117-124 cm | 37-39" | 94-99 cm |
| XXL (20-22) | 50-53" | 127-135 cm | 40-42" | 102-107 cm |
How to measure
To choose the right size, follow the steps below:
Use a measuring tape for maximum accuracy (flexible tape, if possible).
Measure your chest
Wrap the measuring tape around the fullest part of your chest, just under the arms and across the shoulder blades. Keep it horizontal and snug, but not tight.
Measure your waist
Find the narrowest part of your torso, just above the belly button. Wrap the tape around your waist comfortably, leaving space for one finger.
Compare your chest and waist measurements to those on our size chart, and select the size that most closely matches your measurements for the best fit.
Size Guide
| Size | hips | waist | ||
|---|---|---|---|---|
| XS (0-2) | 34-36" | 86-91 cm | 24-26" | 24-26" |
| S (4-6) | 36-38" | 91-97 cm | 28-30" | 71-76 cm |
| M (8-10) | 38-40" | 97-102 cm | 30-32" | 76-81 cm |
| L (12-14) | 40-42" | 102-107 cm | 34-36" | 86-91 cm |
| XL (16-18) | 42-44" | 107-112 cm | 38-40" | 97-102 cm |
| XXL (20-22) | 44-46" | 112-117 cm | 40-42" | 102-107 cm |
How to measure
To choose the right size, follow the steps below:
Use a measuring tape for maximum accuracy (flexible tape, if possible).
Measure your hips
Stand with your feet together and wrap the tape around the fullest part of your hips, keeping it level and snug but not tight.
Measure your waist
Measure your waist at the narrowest part, usually just above the belly button. Wrap the tape snugly around your waist, leaving a finger's width for comfort.
Compare your hips and waist measurements to those on our size chart, and select the size that most closely matches your measurements for the best fit.
Discover premium Father’s Day gifts for runners and active dads, featuring performance hats built for every run, workout, and adventure.
The Father's Day Gift Guide
Looking for the perfect Father's Day gift for the dad who runs? You're in the right place.
Finding good Fathers's Day gift ideas for an active dad isn't always easy. Most gift guides are full of neck ties and screwdrivers. But running dads are different. They're up before the sun, they've got PRs to chase, and they deserve a gift that actually goes where they go.
Our Father's Day gift guide is built for her. Whether he's a daily miler, a half-marathon obsessive, or just someone who loves a great hat on a morning walk, we've got thoughtful, unique Father's Day gift ideas she'll reach for every single run.
Unique Father's Day Gift Ideas for the Dad Who Has Everything
Most Fathers's Day gift ideas look the same. Mugs, ties, and gimmicky gadgets. If the dad in your life logs miles before breakfast, trains through the weekend, and never really asks for anything, he deserves something built around the way he actually lives.
This is our gift guide for the running mom. Performance gear she will reach for every single day, on sale right now, with free U.S. shipping on orders $75 and up. No code needed at checkout.
Father's Day Gift Ideas for Dad: Hats Built for Every Runner
When it comes to hats for dad, one size does not fit all. Here is how to find the right fit for the way she runs.
- PonyVent™ Hats: The Gift for Runners with Long Hair - The Trotter PonyVent and Coaster PonyVent are two of our most gifted styles. The open back fits a full ponytail, braid, or bun with zero adjusting mid-run. If you are looking for a simple Mother's Day gift that solves a real problem, this is it.
- Visors: For the Mom Who Runs in the Heat - Lightweight, open-top, and built for maximum airflow. The Visor fit is a go-to for warm weather training and long race days.
- Cruiser Fit: Ultra-Light and Fast - The Cruiser is our most breathable hat, designed for moms who want to feel nothing on their head while they run. Packable, quick-dry, and ready for anything.
- Palm Hats: For the Mom Who Likes Her Gear to Look as Good as She Runs. Available in pink, palm print, and iridescent finishes. A unique Mother's Day gift idea that stands out without sacrificing performance.
- For the Mom Who Says She Wants Nothing: Runners are the worst to shop for because they never ask for anything. They make do with old gear, skip replacing worn-out hats, and talk themselves out of anything new. This is your chance to get her something she would never buy herself but will absolutely love. A PonyVent hat in her favorite color. A windbreaker she has been putting off. A fitness pack she keeps forgetting to replace. Small things that make every run a little better.
Good Mother's Day Gift Ideas Beyond the Hat
Looking for something more complete? Here are the other items in our Father's Day gift guide that pair perfectly with any hat and make for thoughtful, affordable luxury gifts for the running mom.
- Premium Fitness Pack: A running fanny pack built for real use. Holds her phone, keys, and essentials without bouncing around on the run. Originally $39, now $31, it is one of the best Mother's Day gifts under $50 for the mom who never stops moving.
- Women's Crop Tank Tops: Lightweight, breathable, and available in multiple colorways, including the Rose Design Desert Pink and classic Heather Gray. Originally $39, now $25. One of those simple Mother's Day gifts she will actually wear every day, on its own or paired with a hat for a complete gift set.
- Track Logo Sweatshirts: Available in Shiitake and Stonewash Denim. Soft, relaxed fit and built to last. A go-to pick for the mom who wants to rep her running life even when she is not logging miles. Originally $49, now $29. One of the top affordable luxury gifts in this guide.
- Lightweight Crop Windbreaker: Available in White Camo and Black. Packs down small layers easily, and handles unpredictable weather without weighing her down. Originally $59, now $47. The perfect gift for a dad who travels to races or trains year-round in changing conditions.
Not Sure What to Get? Build Him a Gift Set
Pair a PonyVent hat with a crop tank for a lightweight warm-weather combo. Add the fitness pack for a complete race day setup. Or grab a sweatshirt and a hat together for the mom who loves her rest days as much as her long runs.
Not sure which hat fit is right for her? Browse our Hat Fit Guide before checking out.
Why Runners Choose Alter Ego Running
Alter Ego Running was built by runners, for runners. Every piece in this guide is lightweight, moisture-wicking, and made to hold up through daily training, race day, and everything in between. The hats do not even need a washing machine. Rinse, shake out, and they are ready to go again.
This is not a gift that sits on a shelf. It is gear that goes every mile with him.
Commonly Asked Questions
No code needed. The discount is automatically applied to all items in this gift guide at checkout.
Alter Ego Running ships all U.S. orders quickly, with free standard shipping on orders $75 and up. Order by May 9th for guaranteed Mother's Day delivery. For instant gifting, e-gift cards are available and delivered by email immediately.
If you are short on time, an Alter Ego Running e-gift card is the easiest option. It is delivered instantly by email and lets her choose her own fit, color, and size. If there is still time to ship, order by May 9th for standard delivery before Mother's Day.
Yes. Alter Ego Running offers custom hat options for orders, making it one of the few online stores for Mother's Day gifts where you can build something truly personal. Visit the Custom Hats page for more details.
PonyVent is Alter Ego Running's signature open-back design built specifically for runners with longer hair. It fits a ponytail, bun, or braid comfortably without cramming hair through a tight snapback. It is one of the most requested features among female runners and one of our top gifted styles.
Not at all. Alter Ego hats and apparel are worn for golf, hiking, pickleball, travel, and everyday use. The sweatshirts and tank tops work just as well off the trail as on it, making them great gift ideas for active moms of all kinds.
